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Jimi Byrnes
Nov 54 min read
Embracing Motherhood: How the Chaos of Parenting has Transformed My Mental Health
The journey of motherhood is challenging and rewarding
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Jimi Byrnes
Sep 162 min read
Making Room for Joy
Joy is possible and there is room for joy in your life.
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Jimi Byrnes
Aug 312 min read
Tending Your Garden with CBT
Tending to your thoughts is one of the most important jobs you can do, creating order in a brain that can be unmanageable and chaotic.
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Jimi Byrnes
Aug 162 min read
What Self-Care is Not...
Discover the true meaning of self care. It may not be what you think...
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