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Jimi Byrnes
Nov 241 min read
Overnight Gingerbread Oats
This quick and easy breakfast recipe is great for a busy Holiday Season!
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Jimi Byrnes
Nov 54 min read
Embracing Motherhood: How the Chaos of Parenting has Transformed My Mental Health
The journey of motherhood is challenging and rewarding
11 views0 comments
Jimi Byrnes
Oct 183 min read
Food Sensitivity Testing Changed My Life
Food sensitivity testing was the answer to cure my headaches and migraines after years of suffering
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Jimi Byrnes
Sep 162 min read
Making Room for Joy
Joy is possible and there is room for joy in your life.
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Jimi Byrnes
Aug 312 min read
Tending Your Garden with CBT
Tending to your thoughts is one of the most important jobs you can do, creating order in a brain that can be unmanageable and chaotic.
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Jimi Byrnes
Aug 162 min read
What Self-Care is Not...
Discover the true meaning of self care. It may not be what you think...
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